ELEVATE YOUR GAME
The difference between a player and a champion? A player plays. A champion plays with Instinct. Instinct — Esports Edition is the GPS gaming smartwatch built for victories.
Analyse gaming performance through a dedicated Esports activity profile.
Game more. Charge less. Get up to 80 hours in Esports mode.
Use STR3AMUP!™ to broadcast your stress level and heart rate1 to game streams2.
Enjoy a bold and aggressive look designed specifically for gamers.
Train smarter IRL with 30+ sports apps — getting your mind and body ready for intense gaming.
Get notifications3 straight from your phone to your wrist.
LONGER BATTERY LIFE
Up to 80 hours in Esports mode and up to 14 days in smartwatch mode means less charging and more gaming.
ENGINEERED TO COMPETE
With an emphasis on elite-tier competition, Instinct Esports can help you train your body and prepare your mind for intense gaming and clutch plays.
DESIGNED TO BE DARING
Bold colour, high contrast display and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glance.
Unleash your Instinct.
ESPORTS ACTIVITY
With a dedicated Esports activity profile, track and analyse your body’s performance while gaming.
PC GAMING STREAM
Broadcast your stress level and heart rate1 directly to gaming streams through STR3AMUP! — giving you a new live stream experience2.
Level up.
SPORTS APPS
Train smarter IRL with preloaded activity profiles for activities outside the game world.
WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during clutch moments.
ADVANCED SLEEP MONITORING
Even champions need rest. Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages1.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score — helping you keep your mind clear for the biggest battles.
BODY BATTERY™ ENERGY MONITOR
Tracking multiple body and sleep metrics1 helps determine how much energy you have — letting you know when to play, and when to rest.
Stay connected.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.
CALENDAR VIEW
Easily see your stream schedule for the day with a dedicated calendar screen.
GARMIN CONNECT™
Keep track of health stats, achievements and more through the Garmin Connect app4.
General | |
Lens material | Chemically-strengthened glass |
---|---|
Bezel material | Fibre-reinforced polymer |
Case material | Fibre-reinforced polymer |
QuickFit™ watch band compatible | Yes (22 mm) |
Strap material | Silicone |
Physical size | 45 x 45 x 15.3 mm Fits wrists with a circumference of 132-224 mm |
Weight | 53 g |
Water rating | 10 ATM |
Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
Display Size | Custom, two-window design; 23 x 23 mm |
Display Resolution | 128 x 128 pixels |
Battery life | Smartwatch: Up to 14 days |
Charging method | Garmin proprietary plug charger |
Memory/history | 16 MB |
Clock features | |
Time/date | |
---|---|
GPS time sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health & Wellness Monitoring | |
Wrist-based heart rate (constant, every second) | |
---|---|
Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Body Battery™ Energy Monitor | |
All-day Stress | |
Relaxation Breathing Timer | |
Sleep | Yes (Advanced) |
Hydration | Yes (in Garmin Connect™) |
Women's Health | Yes (in Garmin Connect™) |
Sensors | |
GPS | |
---|---|
GLONASS | |
Galileo | |
Garmin Elevate™ wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Accelerometer | |
Thermometer |
Daily smart features | |
Connectivity | Bluetooth®, ANT+® |
---|---|
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather forecasts | |
Controls smartphone music | |
Find my phone | |
Find my watch | |
VIRB® camera remote | |
Compatible with Garmin Connect™ Mobile | |
Smartphone compatibility | iPhone®, Android™ |
Activity Profiles | |
Available gym activity profiles | Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga |
---|---|
Available outdoor recreation profiles | Hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, swimming, Esports |
Available cycling profiles | Biking, indoor biking, mountain biking |
Available swim profiles | Pool swimming, open water swimming |
Safety and tracking features | |
LiveTrack |
---|
Tactical features | |
Dual grid coordinates | |
---|---|
XERO™ Locations |
Gaming Features | |
Gaming activity | |
---|---|
STR3AMUP! PC tool for streaming biometrics |
Activity tracking features | |
Step counter | |
---|---|
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories Burned | |
Floors climbed | |
Distance travelled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ |
Fitness equipment/gym | |
Cardio workouts | |
---|---|
Strength workouts | |
Automatic rep counting |
Training, planning and analysis features | |
Customisable screen(s) | |
---|---|
Downloadable training plans | |
Course guidance | |
HR Zones | |
HR Alerts | |
HR Calories | |
HR Max | |
HRR | |
Auto Max HR | |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes (using ANT+ or BLE) |
GPS speed and distance | |
Customisable activity profiles | |
Auto Pause® | |
Interval training | |
Advanced workouts | |
Auto Lap® | |
Manual lap | |
Configurable lap alerts | |
Customisable alerts | |
Audio prompts | |
Finish time | |
Virtual partner | |
Race an activity | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Running features | |
Available run profiles | Running, treadmill running, indoor track running, trail running |
---|---|
GPS-based distance, time and pace | |
Cadence (provides real-time number of steps per minute) | |
Run workouts | |
Trail run auto climb | |
Foot pod capable |
Outdoor recreation | |
Point-to-point navigation | |
---|---|
Breadcrumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with storm alert | |
Vertical speed | |
Total ascent/descent | |
Future elevation plot | |
GPS coordinates | |
Sight 'N Go | |
Area calculation | |
Projected waypoint | |
Sun and moon information |
Cycling features | |
Courses | |
---|---|
Race an activity | |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
Speed and cadence sensor support (w/sensor) |
Swimming features | |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
---|---|
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
"Repeat on" rest timer (pool swim only) | |
Pool swim workouts |
- Garmin Instinct Esports Edition, Black Lava, GPS Watch - WW (Newly Overhauled)
- Charging / Data Cable
- Documentation
Why NOH?
A newly overhauled (NOH) device has been refurbished to like-new condition by Garmin factory engineers. NOH devices go through extensive testing and are guaranteed to maintain the same high-quality standards as all Garmin products. NOH products come packaged in white boxes and contain all accessories, manuals and a 1-Year Manufacturer Warranty.
Why choose Garmin NOH products?
Factory Direct
Like New
Warranty
Go Green
Save Money
Satisfaction Guarantee
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